🌿 THE 3-DAY R.O.O.T. Journey

Reawaken. Open. Transcend. Remember. Rise.

3-day course, done in your own time your own chosen moment

 

🌿A 3-Day Transformational Dance Journey Back Into Your Body, Rhythm & Natural Energy

For three evenings, we Dance! Movement medicine.
The noise of the world dropping away.
And our body expressing what your mind couldn't even think of.

The R.O.O.T. Journey is designed for women (and men) who want to
feel grounded, energized, rooted, and deeply connected to their natural flow and rhythm again.

Through 1-hour daily sessions of
✨ trance-movement
✨ cyclical wisdom
✨ deep embodiment
✨ Surinamese-rooted steps
✨ and powerful native american  archetypical  references

…you will root yourself back into your body — and rise and expand from it

 

This Journey Is For You If…

Want to really feel the ground underneath your feet.

Support from our mama earth. If you want to experience flow and effortlesness. From the ground up. If you want to empty your mind and root through your own cyclical nature.


It's for you if you want to stop pushing against your energy and start moving with it.

“I want to feel myself again.”
“I want to connect with my fire, my primary, action taking energy.”
“I want to be grounded, radiant, alive.
"I want to dance and move through áll my phases, all scopes of life. Not just the outgoing phases but digest, reflect, appreciate and regenerate."

No matter your age, if you're a curious or experienced mover, no matter if you experience a hormonal cycle or not—
this journey meets you exactly where you are.


 

What Happens During These 3 Days

Each ROOT session is 2 hours:

1 hours= — Guided Dance Journey (Transcendental Wave)

A curated, transcendental playlist.
Live movement guidance by Revé.
Rhythms inspired by nature, a womans cyclical nature, tribal amazonian wisdom and modern flow.
You will move through four archetypes:

The Maiden (Spring)
The Mother (Summer)
The Wild Woman (Autumn)
The Wise Woman (Winter)

It will not be choreography.
It will be remembering, awakening.

🌿 There is also a superfun questionnaire where we make the Energy Systema Chart together: the foundation and roadmap for the growth spiral we make through dancing Energy Systema. It includes sharings on the Female Cycle , references to a very primary tribe Revé was so fortunate to live with, moving through the elements, 4 main seasons of nature and Earth's Rhythm.

 

We'll go through:
• the different energies of the menstrual cycle
• how your creativity, clarity, confidence & rest follow natural rhythms
• why the earth’s seasons mirror your inner seasons
• how to align your life with your inner timing
• the science and spirit of cyclical power

Every wave ends grounded, clear, and deeply connected.

Catch a glimpse of the Archetypes in movement in the video below:

 

 


What You Will Experience in These 3 Days

 

✔️ Get out of your mind and into your body

Drop the mental noise. Land into presence.

✔️ Understand your natural rhythm

You’ll finally see why your energy shifts — and how it’s meant to; the gold in this!

✔️ Release stress, tension & emotional buildup

Movement becomes a doorway into softness and freedom.

✔️ Awaken your intuition & inner knowing

The trance-state reveals what your mind hides.

✔️ Feel rooted in your power

Super flow in our hips, deep breaths, toxcins leaving our bodies through our sweatdrops, feeling alive and awake and as Gabrielle Roth says: sweat is prayers. 

✔️ Reconnect to creativity, clarity & feminine energy

The flow returns. We remember our confidence . We remember ourselves, body mind and soul in flow and aligned. 

✔️ Experience sisterhood and shared movement

When joining, you are very warmly invited to the Energy Systema Dance Community, where we have a great connection of supporting sisterhood, being support, a cheerleader, a listening ear and 'sharer' of our fantastic energized spirit together.


🔥 Why It’s a Journey…

We start at the R.O. of the word ROOT. Rhythm and Origin. Unlocking and warming up the body.
The second Day we surrender deeper into our bodies when dive in: Opening - The third letter of  he word R.O.O.T. The third day we Transcend. Overcoming our blockages to feel our spirit running through and beyond us again. To a blissful, clear, flowing rooted presence of Energy.

We will show up.
We'll move.
Meeting our own energy ⚡️.


It's active transformation , but no thinking! We listen to Reve's guidance and the awesome beats.  1 hour of dancing with the seasons.

You’ll leave every session feeling:

✨ lighter
✨ clearer
✨ more powerful
✨ deeply rooted


🌕 BONUS: A Taste of the Full ROOT Dance Journey

The R.O.O.T. Journey is the initiation.
The doorway.
The spark.

At the end of Day 3, you’ll get the opportunity to continue into the full 3month ROOTS Dance Journey — a deeper lifestyle shift that includes:

• 32 dance energizers
• videos for posture, iliopsoas release & rooting
• “whining the yoni” Surinamese pelvic work
• archetype integration
• cycle planning tools
• the Fashion & Archetypes module
…and a full embodiment of your feminine rhythm.

Only for who wants to — it's a simple invitation for those who feel the call.


Meet Your Guide — Revé Terborg

Professional dancer with 20 years of world-touring experience.
Founder of the Energy Systema Movement Method.
Raised in Surinamese culture and trained in Afro, contemporary, jazz, hip-hop, Amapiano & tribal movement.
Woman. Mother. Teacher. Rhythm keeper.

Revé brings a rare combination of
movement mastery + feminine wisdom + intuitive guidance
that opens women back into themselves.


📅 When & Where

Here in the online environment of the energy systema website!
You can watch the sessions and fill in the questionnaire at an own chosen moment. Everything in your rhythm and momentum.
For your most optimal transformation: It is adviced to do the sessions 3 days in a row. If this is not possible, try to finish the course in one week.


The Investment 
✨Feminine Wisdom Worksheets
Scientific + ancient menstrual cycle knowledge that creates
lifestyle shifts that last a lifetime.
Value: €199
(but truly priceless — this knowledge transforms how a woman lives, moves, plans, and understands herself forever)

3 Transcendent Waves (1.5 hours each)

A deep somatic journey guided by Revé + a curated trance playlist.
Value: €90 each → €270 total

💫 Total Value: €469

To spread the dance and create a dance revolution over the planet, where create and live in harmony with mother nature and where women aswell as men feel the powerful energy to manifest their truest wishes;

the price of the 3 day course is now: €47,- 
Includes: Lifetime access to the 3-Day R.O.O.T. Journey.

secure your spot here https://buy.stripe.com/6oU8wP8F16EDaK47yLeQM0u

And we will immeditaly add you to start your 3 day R.O.O.T. Journey

🌸 

A doorway back into our cyclical rhythm, our body, and our power.


🌿 Are We Ready to Root Back Into Yourself?

Our body is calling.
Our rhythm is waiting.
The ROOTS Journey is our portal home.

👉 Join the R.O.O.T.S. journey! You can apply by mailing us on:
reve@energysystema.com